BLOGS

Mustard Oil: A Natural Source of Plant-Based Omega-3

Omega-3 fatty acids are more than just a buzzword in nutrition; these essential polyunsaturated fats play a pivotal role in maintaining...

12 Tips to Get Summer-Ready with Mustard Oil

Mustard oil, with its myriad health benefits and a rich tradition in culinary and therapeutic uses, emerges as a surprisingly effective...

Mustard Oil: A Heart-Healthy Hero for World Health Day

As we mark World Health Day, an annual event dedicated to promoting global health awareness, it's an opportune time to explore...

5 DIY Mustard Oil Hair Masks for Curly Hair

Introduction Mustard oil, a staple in many households, is not just for cooking but also a secret weapon for luscious hair. Rich in alpha...

The Beginner's Guide to Cooking with Mustard Oil

Introduction Welcome to the vibrant world of mustard oil, a staple in many kitchens around the globe known for its distinctive flavour...

Mustard: A Timeless Condiment

Mustard, a condiment that has spiced up meals for centuries, continues to be a staple in kitchens around the globe. From ancient...

Celebrating the Women Who Shape Us: Stories from Puri Oil Mills

As we approach International Women's Day, it's a time to reflect on the profound influence the women in our lives have on us. At Puri Oil...

The Circular Economy of Mustard Oil

Introduction Mustard oil, a staple in many kitchens, is not just celebrated for its pungency and health benefits but also for the...

The Fascinating World of Mustard Seeds

Introduction Mustard seeds are derived from the mustard plant, a member of the Brassica family, which also includes broccoli, Brussels...

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