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BLOGS


A Letter on Purpose, Partnership, and Progress - Our CSR Journey
When people ask me what defines our approach to Corporate Social Responsibility, my answer is simple: we believe responsibility cannot be confined to a single cause. India is vast, layered, and complex, and so are its needs. If you have been following our journey, you would know that we have never believed in narrowing our lens too much. Instead, we strive to contribute meaningfully across various areas outlined in the CSR schedule—wherever our support can create a real, last
3 days ago3 min read


Ringing in the New Year with P Mark Mustard Oil
New Year celebrations are about coming together, sharing meals, and starting fresh with people and flavours we love. From family lunches to relaxed dinners with friends, food becomes the centre of every celebration. As we welcome the year ahead, choosing ingredients that bring both taste and trust to the table makes all the difference. Mustard oil has always been a part of Indian festive cooking, and it fits naturally into New Year celebrations. With its bold aroma and rich f
Dec 24, 20252 min read


Switching to Mustard Oil? Here’s What Happens to Your Food and Health
Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. Mustard oil is that one ingredient that gives everyday food a bold twist. But here’s the real question: what happens when you bring mustard oil back into your cooking? Let’s find out wh
Dec 17, 20252 min read


Less Oil, More Flavour: Why Mustard Oil is the Smarter Choice
Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. A Little Mustard Oil Goes a Long Way Mustard oil’s naturally thick texture means it coats ingredients better and locks in flavour beautifully. You end up using less oil per dish while s
Dec 10, 20252 min read


Why Every Halwai Swears by Mustard Oil During Shaadi Season?
When the dhol beats get louder, and the streets begin to smell of ghee, jalebi, and frying pakoras - you know it’s shaadi season in India. And if you step behind the grand buffet setups into the halwai’s bustling tent, there’s one thing you’ll always find next to the massive kadhai - a tin (or ten) of mustard oil. But ever wondered why halwais across North India have sworn by mustard oil for generations? It’s not just about tradition or nostalgia - there’s serious food sc
Dec 3, 20253 min read


Empowering Women, One Financial Story at a Time
At Puri Oil Mills Limited, we’ve always believed that empowerment begins with knowledge - and there’s no form of knowledge more powerful than financial literacy. Every rupee earned, saved, or invested is a step toward independence, confidence, and dignity. And when a woman learns to take that step, she doesn’t just change her life - she transforms entire communities. That’s the spirit behind our new CSR initiative, Empower Her - an initiative that seeks out changemakers work
Nov 24, 20252 min read


Can Mustard Oil help with Diabetes?
For generations, Indian kitchens have sworn by mustard oil — its bold aroma, golden hue, and unmistakable zing. But beyond flavour and nostalgia, mustard oil hides a science-backed secret: it could actually support better blood sugar balance . Let’s dive into how this age-old ingredient, trusted for purity and tradition, may help in managing diabetes — naturally and deliciously. 1. The Fat That Fights for You Not all fats are created equal. Mustard oil is rich in monounsatura
Nov 14, 20252 min read


Why Winter Vegetables Love Mustard Oil?
When winter sets in, the markets come alive with the greens — fresh methi, crisp gobhi, earthy sarson, and sweet peas that somehow taste like sunshine on a cold morning. But what really brings these winter vegetables to life isn’t just the chill in the air — it’s the drizzle of P Mark Kachi Ghani Mustard Oil that gives them warmth, depth, and that unmistakable zing. 1. Because Mustard Oil Brings Out Their True Flavour Winter vegetables have distinct personalities — bitter, e
Nov 5, 20252 min read


The Ayurvedic Link Between Mustard Oil and Chhath Puja
When the first light of dawn touches the ghats and the river glistens like liquid gold, every offering, every diya, every aroma in the air becomes part of one shared prayer — a prayer for gratitude, renewal, and health. That’s the spirit of Chhath Puja — and at its heart lies the same golden essence that ties food, ritual, and wellness together: mustard oil. A Festival Rooted in Purity Chhath Puja isn’t just a festival — it’s a cleansing ritual, both physical and spiritual.
Oct 30, 20252 min read
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