Mustard oil isn’t just another cooking medium; it’s a flavour-builder. In dishes like baingan bharta or traditional Bengali fish curry, mustard oil doesn’t play a supporting role; it sets the foundation. Without it, the smokiness dulls, the spice loses its edge, and the dish no longer tastes the way it’s meant to. Here are five dishes that simply don’t feel complete without mustard oil, and substituting it compromises the dish's soul. This isn’t an exhaustive list, just a few

India’s freedom struggle is often remembered through marches, movements, and moments that changed the course of history. But some of its most meaningful acts of resistance happened quietly inside Indian homes, every single day. Long before independence was officially declared, it was already being practised. One of the most powerful ways Indians lived that freedom was through the Swadeshi Movement,  a movement that didn’t stop at public protest, but entered homes, kitchens, a

Learning goes far beyond textbooks. Recently, Puri Oil Mills Limited had the pleasure of turning its Damtal factory into a living classroom for a day. We welcomed students and faculty from Dhauladhar View Public School for an educational visit designed to offer young learners a first-hand look at how food manufacturing works—from raw mustard seeds to the final packaged bottle of oil. The visit was all about curiosity, discovery, and understanding how everyday kitchen staples

India’s harvest festivals may be separated by geography, language, and ritual, but they are deeply united by one simple truth: when the land gives, we gather — and we eat together . Lohri in the north, Pongal in the south, and Sankranti across large parts of the country arrive at the same moment in the agricultural calendar. They mark the end of winter, the harvesting of crops, and a collective pause to acknowledge nature, farmers, and abundance. And in every region, food bec

When people ask me what defines our approach to Corporate Social Responsibility, my answer is simple: we believe responsibility cannot be confined to a single cause. India is vast, layered, and complex, and so are its needs. If you have been following our journey, you would know that we have never believed in narrowing our lens too much. Instead, we strive to contribute meaningfully across various areas outlined in the CSR schedule—wherever our support can create a real, last

New Year celebrations are about coming together, sharing meals, and starting fresh with people and flavours we love. From family lunches to relaxed dinners with friends, food becomes the centre of every celebration. As we welcome the year ahead, choosing ingredients that bring both taste and trust to the table makes all the difference. Mustard oil has always been a part of Indian festive cooking, and it fits naturally into New Year celebrations. With its bold aroma and rich f

Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. Mustard oil is that one ingredient that gives everyday food a bold twist. But here’s the real question: what happens when you bring mustard oil back into your cooking? Let’s find out wh

Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. A Little Mustard Oil Goes a Long Way Mustard oil’s naturally thick texture means it coats ingredients better and locks in flavour beautifully. You end up using less oil per dish while s

When the dhol beats get louder, and the streets begin to smell of ghee, jalebi, and frying pakoras - you know it’s shaadi season in India. And if you step behind the grand buffet setups into the halwai’s bustling tent, there’s one thing you’ll always find next to the massive kadhai -  a tin (or ten) of mustard oil. But ever wondered why  halwais across North India have sworn by mustard oil for generations? It’s not just about tradition or nostalgia -   there’s serious food sc