Today’s post looks at a recipe that is made using two very common, everyday vegetables: Potatoes and Pointed Gourd (Parval). Nothing all that special about these two vegetables – but add the zing of cold-pressed Mustard Oil and you have a dish that’s fit for a king!
Ingredients for Potatoes and Pointed Gourd
Potato: 250 gram
Pointed Gourd (Parval): 150 gram
Mustard Oil: 2 tablespoon
Onion: 1, medium sized
Tomato: 2
Curry Leaves: 5
Garlic Cloves: 3
Chilli Powder: 2 teaspoon
Turmeric (Haldi) Powder: 1 teaspoon
Garam Masala: 2 teaspoon
Salt: to taste
Preparation for Potatoes and Pointed Gourd
Peel and boil the potatoes; mash the potatoes and add a little Garam Masala and salt. Slice or grate the onion. Puree the tomato. Crush the garlic cloves. Cut the pointed gourd lengthwise and apply a coating of turmeric powder and chilli powder.
Method for Potatoes and Pointed Gourd
Heat a little Mustard Oil in a frying pan and fry the pointed gourd till it becomes crisp.
Heat the remaining Mustard Oil in a pan. Add the garlic, curry leaves, tomato puree and onion. Saute for a few minutes till the onion slices/pieces turn golden brown. Add the mashed potatoes and the fried pointed gourd. Cook on a medium flame till you have a dry, crisp texture.
Your mouth-watering dish of Potato and Pointed Gourd in Mustard Oil is now ready for serving. It is usually eaten with roti/chapatti. In some parts of India, the final dish is drizzled with hot Mustard Oil to enhance the overall taste.