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A Letter on Purpose, Partnership, and Progress - Our CSR Journey
When people ask me what defines our approach to Corporate Social Responsibility, my answer is simple: we believe responsibility cannot be confined to a single cause. India is vast, layered, and complex, and so are its needs. If you have been following our journey, you would know that we have never believed in narrowing our lens too much. Instead, we strive to contribute meaningfully across various areas outlined in the CSR schedule—wherever our support can create a real, last
Yashika Maheshwari
Jan 73 min read


Ringing in the New Year with P Mark Mustard Oil
New Year celebrations are about coming together, sharing meals, and starting fresh with people and flavours we love. From family lunches to relaxed dinners with friends, food becomes the centre of every celebration. As we welcome the year ahead, choosing ingredients that bring both taste and trust to the table makes all the difference. Mustard oil has always been a part of Indian festive cooking, and it fits naturally into New Year celebrations. With its bold aroma and rich f
Yashika Maheshwari
Dec 24, 20252 min read


Switching to Mustard Oil? Here’s What Happens to Your Food and Health
Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. Mustard oil is that one ingredient that gives everyday food a bold twist. But here’s the real question: what happens when you bring mustard oil back into your cooking? Let’s find out wh
Yashika Maheshwari
Dec 17, 20252 min read


Less Oil, More Flavour: Why Mustard Oil is the Smarter Choice
Mustard oil has been a kitchen favourite for generations, known for its rich aroma, bold taste, and incredible versatility. But beyond flavour, it’s also one of the most efficient, cost-effective, and heart-friendly oils you can cook with. Here’s why it deserves a permanent spot on your shelf. A Little Mustard Oil Goes a Long Way Mustard oil’s naturally thick texture means it coats ingredients better and locks in flavour beautifully. You end up using less oil per dish while s
Yashika Maheshwari
Dec 10, 20252 min read


Why Every Halwai Swears by Mustard Oil During Shaadi Season?
When the dhol beats get louder, and the streets begin to smell of ghee, jalebi, and frying pakoras - you know it’s shaadi season in India. And if you step behind the grand buffet setups into the halwai’s bustling tent, there’s one thing you’ll always find next to the massive kadhai - a tin (or ten) of mustard oil. But ever wondered why halwais across North India have sworn by mustard oil for generations? It’s not just about tradition or nostalgia - there’s serious food sc
Yashika Maheshwari
Dec 3, 20253 min read


Empowering Women, One Financial Story at a Time
At Puri Oil Mills Limited, we’ve always believed that empowerment begins with knowledge - and there’s no form of knowledge more powerful than financial literacy. Every rupee earned, saved, or invested is a step toward independence, confidence, and dignity. And when a woman learns to take that step, she doesn’t just change her life - she transforms entire communities. That’s the spirit behind our new CSR initiative, Empower Her - an initiative that seeks out changemakers work
Yashika Maheshwari
Nov 24, 20252 min read


Can Mustard Oil help with Diabetes?
For generations, Indian kitchens have sworn by mustard oil — its bold aroma, golden hue, and unmistakable zing. But beyond flavour and nostalgia, mustard oil hides a science-backed secret: it could actually support better blood sugar balance . Let’s dive into how this age-old ingredient, trusted for purity and tradition, may help in managing diabetes — naturally and deliciously. 1. The Fat That Fights for You Not all fats are created equal. Mustard oil is rich in monounsatura
Yashika Maheshwari
Nov 14, 20252 min read


Why Winter Vegetables Love Mustard Oil?
When winter sets in, the markets come alive with the greens — fresh methi, crisp gobhi, earthy sarson, and sweet peas that somehow taste like sunshine on a cold morning. But what really brings these winter vegetables to life isn’t just the chill in the air — it’s the drizzle of P Mark Kachi Ghani Mustard Oil that gives them warmth, depth, and that unmistakable zing. 1. Because Mustard Oil Brings Out Their True Flavour Winter vegetables have distinct personalities — bitter, e
Yashika Maheshwari
Nov 5, 20252 min read


The Ayurvedic Link Between Mustard Oil and Chhath Puja
When the first light of dawn touches the ghats and the river glistens like liquid gold, every offering, every diya, every aroma in the air becomes part of one shared prayer — a prayer for gratitude, renewal, and health. That’s the spirit of Chhath Puja — and at its heart lies the same golden essence that ties food, ritual, and wellness together: mustard oil. A Festival Rooted in Purity Chhath Puja isn’t just a festival — it’s a cleansing ritual, both physical and spiritual.
Yashika Maheshwari
Oct 30, 20252 min read


Mithai as Rishtedaar this Festive Season
Let’s be honest — the festive season is less about lights and more about relatives lighting up your stress levels. So this year, instead of cribbing, let’s sweeten the chaos. If every rishtedaar were a mithai, here’s what the Diwali platter would look like — equal parts sugar, emotion, and mild trauma. 😌 1. Kaju Katli – The Bougie Aunty 👑 Silver-coated, high-maintenance, and always flaunting her “Korean skin care routine.” Walks in with matcha and opinions nobody asked for
Yashika Maheshwari
Oct 22, 20252 min read


Our Commitment on World Food Day: Supporting Flood-Hit Communities Through Ration Relief
At Puri Oil Mills, we see ourselves as more than just a company; we are part of a larger family—the communities that have trusted us for generations. This World Food Day, the belief in family feels more urgent than ever as we reflect on our families in Himachal Pradesh and Jammu facing the aftermath of devastating floods. The images of submerged homes and lost livelihoods are heartbreaking, but what often remains unseen is the silent crisis that follows: the empty kitchen she
Yashika Maheshwari
Oct 16, 20252 min read


How Mustard Oil in Ayurveda Nurtures Mental Wellness
On World Mental Health Day , conversations often focus on therapy, awareness, and support systems. But Ayurveda teaches us that balance in the mind is deeply tied to balance in the body —and food plays a central role. One humble yet powerful ingredient that Ayurveda champions is mustard oil . With its warming nature, sharp aroma, and ability to activate digestion, mustard oil doesn’t just make food delicious—it helps stabilise mood, energy, and mental clarity. Mustard Oil in
Yashika Maheshwari
Oct 14, 20253 min read


Mustard Oil in Ashtami Kitchens Across India
Navratri is a time of devotion, discipline, and celebration. On the eighth day— Durga Ashtami —millions of households across India...
Yashika Maheshwari
Sep 30, 20252 min read


How Mustard Oil Keeps Navratri Meals Healthy
Navratri is a time of devotion, discipline, and cleansing—not just of the mind, but also of the body. For nine days, millions across...
Yashika Maheshwari
Sep 22, 20252 min read


5 Clever Ways to Cook with Mustard Oil Without Overpowering Your Dish
Mustard oil is a superstar in many regional Indian kitchens, renowned for its bold, pungent flavour and impressive health benefits. But...
Yashika Maheshwari
Sep 18, 20254 min read


Biofuel from Mustard: How a Tiny Seed Could Fuel the Future
We know mustard as the star of our sarson da saag and the kick in our favourite kasundi . But what if this humble seed could do more...
Yashika Maheshwari
Sep 10, 20252 min read


Why Your Kitchen Deserves Pure Mustard Oil
You know that unmistakable aroma—the sharp, pungent scent that rises the moment mustard oil hits a hot pan. It’s the smell of home, of...
Yashika Maheshwari
Sep 3, 20253 min read


How We Make P Mark Mustard Oil: A Journey from Seed to Bottle
At P Mark Mustard Oil , every bottle you see on the shelf carries more than just oil — it carries tradition, care, and the legacy of...
Yashika Maheshwari
Aug 22, 20253 min read


Gift Her Raksha in a Bottle This Raksha Bandhan
Rakhi isn’t just about tying a thread—it's about tying hearts. It’s a promise. A tradition. A lifetime subscription to siblinghood with...
Yashika Maheshwari
Aug 6, 20252 min read


Why Choosing Mustard Oil Supports Indian Farmers
In recent years, there has been a growing movement to support local farmers and promote sustainable agriculture in India. One simple yet...
Yashika Maheshwari
Jul 30, 20252 min read
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