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Mustard Oil: A Powerful Ally for Liver Health

Updated: Jun 17

Mustard Oil: A Powerful Ally for Liver Health
Mustard Oil: A Powerful Ally for Liver Health

The liver is a vital organ that performs multiple life-sustaining functions including Digestion, Metabolism and Detoxification. And unlike our kidneys, lungs and other critical organs that come in pairs, we have just one liver – that’s why it is so important to take proper care of it. You don’t have a back-up liver.

Multiple research studies conducted across the world have shown that the regular consumption of cold-pressed Mustard Oil (via food prepared in this cooking medium) can not only enhance the functioning of the liver but can also protect it from infection and inflammation.

For starters, Mustard Oil is known to be a powerful stimulant that helps the liver (and the spleen) to produce increased levels of digestive enzymes. This improves digestion and also increases metabolic capacity – so that’s two out of three vital liver functions taken care of. With regard to detoxification, another important attribute of Mustard Oil kicks in – this oil has strong diaphoretic properties that help in flushing toxins out of the body.

Cold-pressed Mustard Oil also has powerful antibacterial, antimicrobial, antifungal and antiviral properties that protect the liver (and other organs in the body) from infection. Mustard Oil is a natural infection fighter – and so you don’t need harsh antibiotics and other strong medication to protect your liver.

Mustard Oil offers another invaluable health benefit: it is packed with natural antioxidants. A study carried out by a team of researchers from the Mashhad University of Medical Sciences in Iran indicates that the strong natural antioxidants found in cold-pressed Mustard Oil (the Indian variety extracted from black mustard seed) has a protective effect on not just the liver but on the kidneys as well.

So there you have it: Mustard Oil – complete liver protection built into your daily diet! It enhances the functioning of the liver, protects this vital organ from infections and inflammation, and improves its ability to flush toxins out from your body. What more could one ask for?

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