PURI OIL MILLS LIMITED

As if the pandemic wasn’t bad enough on its own, we are currently seeing the onset of the influenza season. The problem is, when your...

Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...

It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...

Celebrity Chef and actor, Amrita Raichand who shot to fame with the food show Mummy Ka Magic, is from Bihar. She remembers that during...

We are continuing our culinary journey into easy-to-prepare meals that are high on health but low on calories. The COVID-19 situation has...

For thousands of years, Mustard Oil has played a key role in India’s culinary history, and chefs coming from faraway Persia and Samarqand...

For a while now, this blog has been encouraging healthy homemade snacks instead of the packaged ones that are full of heavily processed...

These days, many doctors, dieticians and nutritionists are avidly extolling the nutritive value of cold-pressed Mustard Oil – and for...

With the COVID-19 pandemic still raging out there, most of us are assiduously sticking to home-cooked food – but we tend to compromise...

Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...

In an earlier post, we talked about how many of us are unwittingly compromising on our daily nutrition while coping with the pressures of...

Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...

The frenetic work-from-home routines that many of us have switched to while coping with the COVID-19 situation have compelled us to cut...

When you are cooking certain dishes, there are some key ingredients that are absolutely indispensible. Some obvious examples would be...

In this blog, we have often talked about dishes that were Indian adaptations of recipes brought to India by the British during colonial...

For more than a decade, Puri Oil Mills Limited (the makers of P Mark Mustard Oil) has been recommending the establishment of a Mustard...

One of the most popular Indian street food items is Chaat. There is a wide variety of Chaat out there, all across India – and this blog...

A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...

Because of the risks posed by the COVID-19 pandemic many moms have forbidden street food – and the kids aren’t too happy about this. So...

One of the main characteristics of cold-pressed Mustard Oil is its typical pungency. That zing you experience on your taste-buds and that...