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A Gem from The Dum Pukht Menu
In the Indian culinary world, Chef Imtiaz Qureshi is a legendary figure. He is known, among other things, for reviving the ancient Dum...
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Yashika Maheshwari
- May 15, 2021
- 2 min
Protecting Kids from Allergies with Cold-Pressed Mustard Oil
Typically, the period from late April to end July is a time when allergies tend to flare up, especially in children. In particularly...
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Yashika Maheshwari
- May 11, 2021
- 4 min
Punjabi-Style Kadhi: A Timeless Indian Delicacy
Today we are going to explore a traditional Indian dish that has been a hot favourite for hundreds of years – an eternally evergreen...
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Yashika Maheshwari
- May 7, 2021
- 2 min
Beware of Trans Fats: Insights from Dr. K. K. Aggarwal
Speaking at a webinar organized by P Mark Mustard Oil in collaboration with the Hindustan Times, eminent cardiologist Dr K. K. Aggarwal...
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Yashika Maheshwari
- May 4, 2021
- 3 min
Homemade Namak Para: A Delicious and Healthy Snack
Whether you are watching television or are parked in front of your computer screen binge-watching your favourite streaming shows, you...
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Yashika Maheshwari
- May 1, 2021
- 2 min
Fight Seasonal Flu with an Ancient Home Remedy
As if the pandemic wasn’t bad enough on its own, we are currently seeing the onset of the influenza season. The problem is, when your...
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Yashika Maheshwari
- Apr 29, 2021
- 2 min
Healthy Home-Cooked Delight: Kadhai Tofu
Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...
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Yashika Maheshwari
- Apr 27, 2021
- 2 min
Lipid Lowering Capabilities of Mustard Oil
It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...
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Yashika Maheshwari
- Apr 22, 2021
- 2 min
Celebrity Chefs Embrace Mustard Oil in Their Culinary Creations
Celebrity Chef and actor, Amrita Raichand who shot to fame with the food show Mummy Ka Magic, is from Bihar. She remembers that during...
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Yashika Maheshwari
- Apr 17, 2021
- 2 min
Add this to your Healthy Nutrition Menu
We are continuing our culinary journey into easy-to-prepare meals that are high on health but low on calories. The COVID-19 situation has...
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Yashika Maheshwari
- Apr 14, 2021
- 2 min
A Master Chef talks about Mustard Oil
For thousands of years, Mustard Oil has played a key role in India’s culinary history, and chefs coming from faraway Persia and Samarqand...
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Yashika Maheshwari
- Apr 10, 2021
- 2 min
Healthy Homemade Snack: Moong Misal
For a while now, this blog has been encouraging healthy homemade snacks instead of the packaged ones that are full of heavily processed...
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Yashika Maheshwari
- Apr 6, 2021
- 1 min
The Nutritive Value of Cold-Pressed Mustard Oil
These days, many doctors, dieticians and nutritionists are avidly extolling the nutritive value of cold-pressed Mustard Oil – and for...
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Yashika Maheshwari
- Apr 3, 2021
- 2 min
Healthy Homemade Snacks: Spicy Spinach Dumplings
With the COVID-19 pandemic still raging out there, most of us are assiduously sticking to home-cooked food – but we tend to compromise...
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Yashika Maheshwari
- Mar 31, 2021
- 2 min
The Benefits of Cold-Pressing
Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...
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Yashika Maheshwari
- Mar 27, 2021
- 2 min
Making Healthy, Tasty Rotis: Paalak Paneer Methi Roti
In an earlier post, we talked about how many of us are unwittingly compromising on our daily nutrition while coping with the pressures of...
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Yashika Maheshwari
- Mar 25, 2021
- 2 min
The Essential Benefits of Cold-Pressed Mustard Oil
Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...
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Yashika Maheshwari
- Mar 20, 2021
- 3 min
Healthy Home Cooking: Low-Calorie Avadhi Style Curry
The frenetic work-from-home routines that many of us have switched to while coping with the COVID-19 situation have compelled us to cut...
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Yashika Maheshwari
- Mar 16, 2021
- 2 min
The Indispensable Ingredient: Mustard Oil
When you are cooking certain dishes, there are some key ingredients that are absolutely indispensible. Some obvious examples would be...
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Yashika Maheshwari
- Mar 4, 2021
- 3 min
Nargisi Pakora: A Historical Culinary Delight
In this blog, we have often talked about dishes that were Indian adaptations of recipes brought to India by the British during colonial...
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