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Summer Shield with Cold-Pressed Mustard Oil
It’s a scary world out there. The summer heat is gradually intensifying. At the same time, the air quality in urban areas is steadily...
Yashika Maheshwari
Apr 17, 20191 min read


Celebratory Fish in Mustard Oil and Yogurt Gravy
Today’s recipe is a fish preparation that is typically made for celebrations… weddings, Sunday brunches, get-togethers and dinner...
Yashika Maheshwari
Apr 12, 20192 min read


The Super Oil is Mustard Oil?
The term “Super Oil” was coined by doctors at Bel Marra Health who were carrying out a study on the comparative health benefits of Olive...
Yashika Maheshwari
Apr 9, 20192 min read


Mustard Oil and Indian Spices – an Awesome Combination!
The reason why many chefs love Mustard Oil is that it enhances, heightens and reinforces the flavour of the other spices that are used in...
Yashika Maheshwari
Apr 6, 20191 min read


The Mustard Oil Experience
It’s quite a common story these days – consumers who have used Mustard Oil for decades are suddenly finding that some of their recipes do...
Yashika Maheshwari
Apr 4, 20192 min read


Fish and Mustard Oil – Inseparable!
The fish-loving foodies of Bengal have hundreds of extremely creative ways of using Mustard Oil to bring out the flavours of their fish...
Yashika Maheshwari
Mar 29, 20191 min read


How to Identify Pure Mustard Oil: Avoiding Fake Pungency in the Market
If you ever went to buy Mustard Oil with your grandfather (or father, depending on how old you currently are), you’ll probably remember a...
Yashika Maheshwari
Mar 26, 20192 min read


How to Make Authentic Baingan Bhartha: A Step-by-Step Recipe with Mustard Oil
Let’s try and recreate a traditional delicacy from the past – the famous Baingan Bhartha … charcoal-smoked aubergines that bring back...
Yashika Maheshwari
Mar 22, 20192 min read


Why Mustard Oil is the Healthiest Choice
A Look at Our 85-Year Commitment to Traditional Cold-Pressed Oils Regular readers of this blog would know that for many years now, we...
Yashika Maheshwari
Mar 19, 20192 min read


How to Make Aloo Tikki Toast: A Delicious Fusion Snack with Mustard Oil
This blog has often written about various forms of crossover cuisine that were created by combining British dishes with Indian ones...
Yashika Maheshwari
Mar 16, 20192 min read


Why Mustard Oil is the Best Vegetarian Source of Omega-3 for Heart and Cancer Health
P Mark Mustard Oil When Mother Nature lovingly created mustard in the breathtakingly beautiful foothills of the Himalayas many millennia...
Yashika Maheshwari
Mar 14, 20191 min read


Quick and Easy Potatoes and Cheese Recipe: A Delicious Dish Made with Mustard Oil
Food made in a hurry need not always be a compromise. There are some fantastic dishes that can be prepared in a jiffy… like this one. It...
Yashika Maheshwari
Mar 8, 20191 min read


How to Choose the Right Mustard Oil?
P Mark Mustard Oil Why Cold-Pressed 'Kachchi Ghani' is the Best Choice for Your Health If you ask consumers: “Which Mustard Oil do you...
Yashika Maheshwari
Mar 5, 20191 min read


How to Make Authentic Chicken Masala: A Regal Recipe with Mustard Oil
The royal chefs from the kitchens of the Nawabs were famed for their deft handling of spices. Here is one of the regal recipes from...
Yashika Maheshwari
Feb 26, 20192 min read


Five Ways to Use Mustard Oil
Of the many options available among cooking oils, Mustard Oil is probably the most versatile oil you can find. There’s so much you can do...
Yashika Maheshwari
Feb 22, 20192 min read


How to Make Potatoes in Yoghurt and Mustard Oil Gravy: A Simple Yet Impressive Dish
This is a dish that looks like a complex preparation but is actually deceptively simple. Use it to impress your friends and family by...
Yashika Maheshwari
Feb 19, 20192 min read


Why Mustard Oil is More Than Just a Cooking Oil
A Powerful Health Tonic with Antioxidants and Cancer-Fighting Properties When you ask people to randomly name the cooking oils that they...
Yashika Maheshwari
Feb 16, 20191 min read


Amritsar’s Famous Dal Amritsari Recipe
A visit to the holy city of Amritsar is not just a pilgrimage – it can also be an exciting culinary adventure. The Dhaabas (local...
Yashika Maheshwari
Feb 12, 20192 min read


A Checklist for your Cooking Oil
The cooking oil that you use has a lasting impact on your health and wellness, especially on your heart, blood pressure, lipid profile...
Yashika Maheshwari
Feb 9, 20191 min read


Authentic Bengali Mutton Curry: Kosha Mangsho
Bengal is known for some amazingly delicious curries, one of the most famous ones being Mutton Curry – or Kosha Mangsho as the Bengalis ...
Yashika Maheshwari
Feb 7, 20192 min read
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