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Move Over Olive Oil – The Super Oil is Here!

This blog has often noted – with pride – that doctors all over the world have begun to take notice of the health benefits offered by Mustard Oil. This includes eminent doctors and healthcare professionals on the panel of well-known health portal Bel Marra Health.

The doctors at Bel Marra made an interesting observation when they said: “Olive Oil may be outranked by another type of oil that has a balance of essential fatty acids and natural antioxidants. This new Super Oil is Mustard Oil and it is great for heart health.”

Super Oil! That’s an interesting concept – and there are many, many reasons for giving Mustard Oil the title of ‘Super Oil’.


As the doctors at Bel Marra have pointed out, Mustard Oil is “great for heart health”. This aspect was comprehensively established in a study published by the Harvard School of Public Health which found that switching to Mustard Oil as a dietary choice reduced the risk of Coronary Artery Disease by more than 70 percent. That’s the kind of data point that one just can’t ignore. A 70 percent risk reduction is really significant.

But it isn’t just the heart-friendliness attribute that makes Mustard Oil a ‘Super Oil’. Its antibacterial, antimicrobial, antifungal and anti-inflammatory attributes give Mustard Oil powerful healing, soothing and revitalizing properties that no other oil can offer.

So move over Olive Oil – the Super Oil, Mustard Oil, is here!

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