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Mustard Oil: Healthy Gut, Healthy Nutrition!

Updated: Jun 10

Mustard Oil: Healthy Gut, Healthy Nutrition!
Mustard Oil: Healthy Gut, Healthy Nutrition!

Cold-pressed Mustard Oil has some truly unique properties that other edible oils do not possess. One such attribute is the proven ability of this invaluable oil to improve the functioning of the gastrointestinal tract.

Mustard Oil is known to increase the production of gastric juices, thereby helping in enhancing the process of digestion, and also in building up a good appetite. This oil in its natural, cold-pressed form is a powerful stimulant that triggers the increased secretion of digestive enzymes in the liver and the spleen. This makes the digestion process more efficient.

Mustard oil also contains folates, thiamine and riboflavin; all these help in improving metabolism. Folates (Vitamin B9) also keep your cells and organs healthy. Thiamine (Vitamin B1) enables your body to efficiently extract energy from the food you eat. Riboflavin (Vitamin B2) plays a key role in breaking down proteins, fats and carbohydrates in the food you eat and converting them into energy. All these work in tandem to keep your digestive system healthy.

In addition to enhancing the overall functioning of the digestive system, Mustard Oil also has potent antibacterial, antifungal and antimicrobial properties that help the body to fight a wide range of gastrointestinal tract infections. Moreover, Mustard Oil has strong anti-inflammatory properties that soothe the gut and provide relief from constipation, indigestion and irritable bowel syndrome.

The anti-inflammatory attribute of Mustard Oil is reinforced by another equally useful property – the oil has a diaphoretic action, which makes it an effective agent for detoxification. This diaphoretic capability enables the oil to expel toxins from the body, especially the toxins and waste products that accumulate in the liver, stomach and lower intestines.

All these multifaceted health benefits can be derived simply by ensuring a regular intake of cold-pressed Mustard Oil. The best way to do this is by making Mustard Oil your primary medium for cooking and deep-frying. It keeps your digestive tract healthy, toned and infection-free – no other edible oil can do all this.

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