PURI OIL MILLS LIMITED

In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...

If you are one of those people who don’t wake up in the morning feeling rested and fresh, this is a home remedy that could be very useful...

Immunity and ways to build and boost immunity have always been hot topics of discussion among health-conscious people but interest levels...

Suddenly, the entire world seems to be sitting up and taking notice of Indian cold-pressed Mustard Oil. This blog has frequently written...

Science tells us that one of the most valuable nutrients in cold-pressed Mustard Oil is Omega-3. This is a vital fatty acid that your...

The Food Safety and Standards Authority of India (FSSAI), a specially constituted body tasked with establishing science-based food...

There is an ancient poem called Chandimangal from Bengal that was written sometime around the 16th Century. It states that the food...

Some folks refer to pickles as a “sinful pleasure” – almost as though they are supposed to be bad for you but you can’t help indulging in...

Speaking at a webinar organized by P Mark Mustard Oil in collaboration with the Hindustan Times, eminent cardiologist Dr K. K. Aggarwal...

It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...

These days, many doctors, dieticians and nutritionists are avidly extolling the nutritive value of cold-pressed Mustard Oil – and for...

Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...

Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...

Thousands of years ago, when people went home fatigued after a hard day’s work in their agricultural fields, they had a wonderful,...

The pickling season is here and all across north India, you can see pickling jars… clustered on terraces, rooftops, balconies and window...

The connection between edible oil and heart disease is now a proven fact. There are oils that are filled with bad fats (saturated fatty...

Many readers will scan the headline and get confused – Mustard Oil Treatment? What’s that? Well, it begins with the proposition that...

In simple, rather blunt terms, oil is fat… it goes inside your body and acts like fat. If it is a “good fat” (like PUFA, MUFA and...