PURI OIL MILLS LIMITED

Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...

A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...

As the summer heat begins to set in, many people start wondering whether it’s a good idea to use a hot oil like Mustard Oil in summer....

The connection between edible oil and heart disease is now a proven fact. There are oils that are filled with bad fats (saturated fatty...

Many readers will scan the headline and get confused – Mustard Oil Treatment? What’s that? Well, it begins with the proposition that...

In simple, rather blunt terms, oil is fat… it goes inside your body and acts like fat. If it is a “good fat” (like PUFA, MUFA and...

In such matters, it is best to listen to the experts. Doctors, Nutritionists and Dieticians point out that an ideal cooking oil should...

The problem of cholesterol (in particular, Bad Cholesterol or LDL) has been a bothersome lifestyle issue for quite some time now. It is...

The problem of cholesterol (in particular, Bad Cholesterol or LDL) has been a bothersome lifestyle issue for quite some time now. It is...

Vinod Gupta, a senior Vice President at a well-known multinational corporation starts his day with a frugal fruit salad. His main meals...

The fact that Boman Irani is a foodie is well-known – but Boman is a very special kind of foodie: he’s a health-conscious foodie. He...

In everyday parlance, we have started talking about fats as if they were bad guys… to be avoided at all costs. In reality, fats...

Here is a set of pertinent questions about your Cooking Oil… Is your cooking oil 100 percent natural? Does your cooking oil have...

Grandma was always right. Yes, she may have been quaintly old-fashioned, even outdated in today’s technology-dominated world… but in...

In 2015, the Global Burden of Disease report pointed out that Hypertension causes more than 1,600,000 deaths every year in India. This...

Today is World Heart Day – all over the world, people from all walks of life are focussing on ways to create heart-healthy environments....

This blog has often noted – with pride – that doctors all over the world have begun to take notice of the health benefits offered by...

A few days ago, one of the posts on this blog explored the question of “Which is the best edible oil?” The answer that resonated from...