PURI OIL MILLS LIMITED

The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...

When you think of a salad what usually comes to mind is a bland plate of vegetables that you feel compelled to eat for health and fitness...

The edible oil that you use as your primary cooking medium has a strong connection with your health in general, and cardiac health in...

Would you buy a car without an engine – or a computer without a processor? Of course not! Because that’s the very heart of the car… or...

A study published in the International Journal of Current Microbiology & Applied Sciences highlights the multifaceted health benefits...

An in-depth scientific report on the health benefits of cold-pressed Mustard Oil published in the Asian Journal of Dairy and Food...

One of the most important tenets for good health in contemporary living is to fight obesity through exercise, diet and, in severe cases,...

Sinigrin is a natural aliphatic glucosinolate that is found in large amounts in the seeds of Brassica nigris – from which cold-pressed...

In the domain of Nutrition and healthy eating there are good fats and there are bad fats – so it’s really a no brainer that one should...

One of the most vital nutrients in cold-pressed Mustard Oil is a fatty acid called Omega-3. Not only is Mustard Oil rich in Omega-3, it...

The primary function of any cooking oil is to absorb heat, become hot and cook the food that is immersed in the hot oil – but...

Science tells us that one of the most valuable nutrients in cold-pressed Mustard Oil is Omega-3. This is a vital fatty acid that your...

Even though cold-pressed Mustard Oil has been around for thousands of years, it has always been a humble, low-profile presence in the...

This blog has several posts on Indian and international master chefs talking about the versatility, health benefits and unique flavour of...

A year-long study conducted by the Rajaie Cardiovascular Medical Centre, Iran, in conjunction with Medical Hospital & Research Centre,...

Speaking at a webinar organized by P Mark Mustard Oil in collaboration with the Hindustan Times, eminent cardiologist Dr K. K. Aggarwal...

It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...

With the COVID-19 pandemic still raging out there, most of us are assiduously sticking to home-cooked food – but we tend to compromise...

In an earlier post, we talked about how many of us are unwittingly compromising on our daily nutrition while coping with the pressures of...

The frenetic work-from-home routines that many of us have switched to while coping with the COVID-19 situation have compelled us to cut...