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Use Mustard Oil for Hair Care
For thousands of years, natural cold-pressed Mustard Oil has been used for hair care in India. It is only in recent decades that...
Yashika Maheshwari
Aug 12, 20222 min read


Traditional Himachali Kheru Recipe
For today’s post, we will travel up into the sparkling green hills of Himachal Pradesh to savour a traditional Pahadi spiced yogurt dish...
Yashika Maheshwari
Aug 10, 20223 min read


Smoking Point of Cold-Pressed Mustard Oil
How would you react if the bright red chillies you picked out during vegetable shopping had neither spiciness nor heat? Or if the...
Yashika Maheshwari
Aug 8, 20222 min read


The Timeless Taste of Rajasthani Kanji Vada
There are many regions of India where Mustard Oil isn’t used solely as a cooking medium; it also plays the role of a delightful taste...
Yashika Maheshwari
Aug 7, 20223 min read


The Cancer-Fighting Power of Cold-Pressed Mustard Oil
Cold-pressed Mustard Oil has a unique chemistry that gives it the power to prevent and even fight certain types of cancers. In the past,...
Yashika Maheshwari
Aug 5, 20222 min read


The Kidney Health Benefits of Cold-Pressed Mustard Oil
Science and medical research have shown time and time again that a regular intake of cold-pressed Mustard Oil keeps many of your internal...
Yashika Maheshwari
Jul 27, 20222 min read


Exploring Indo-Oriental Fusion: Chilli Paneer
India is a land with a delightful array of crossover cuisines that have evolved across thousands of years. In the past we have discussed...
Yashika Maheshwari
Jul 23, 20223 min read


A Jewel from the Awadhi Collection : Paneer Kundan Kaliyan
In today’s post we will be exploring a recipe from the royal kitchens of the ancient kingdom of Awadh (or Oudh, as the British called...
Yashika Maheshwari
Jul 16, 20223 min read


Mustard Oil: Healthy Gut, Healthy Nutrition!
Cold-pressed Mustard Oil has some truly unique properties that other edible oils do not possess. One such attribute is the proven ability...
Yashika Maheshwari
Jul 13, 20222 min read


Mustard Oil: The Secret Ingredient in Garhwali Kafuli
The next destination in our eclectic culinary adventure is Garhwal, a picturesque region nestled in the serene foothills of the...
Yashika Maheshwari
Jul 9, 20223 min read


Mustard Oil: Irreplaceable Ingredient!
One of the best known personalities in the world of food and cooking is Chef Rick Stein, a celebrity chef and television presenter who...
Yashika Maheshwari
Jul 5, 20222 min read


The Famous Kolkata Fish Chop
On the earlier leg of our culinary journey, we found ourselves in Bihar exploring the delights of traditional Bhojpuri and Bihari...
Yashika Maheshwari
Jul 4, 20223 min read


The Health Benefits of Mustard Oil
Since ancient times, the wise sages and medicine men of India have known about the amazing health benefits that Mustard Oil offers. They...
Yashika Maheshwari
Jun 28, 20222 min read


Invaluable Omega-3
The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...
Yashika Maheshwari
Jun 25, 20222 min read


Mustard Oil and the Traditional Bihari Fish Curry
In an earlier post on this blog, our journey took us to an ancient region of Bihar to explore the delights of Bhojpuri cuisine. For the...
Yashika Maheshwari
Jun 18, 20223 min read


Why Mustard Oil is Essential
Cooking oil plays a very vital role in nutrition and wellness because it is an important source of fat. Fats are essential for producing...
Yashika Maheshwari
Jun 11, 20222 min read


Delights of Bhojpuri Cuisine: Bhojpuri Baingan Badi Sabzi
Our exciting culinary journey today takes us on an exploration of Bhojpuri cuisine – food that has ancient Indian medieval roots along...
Yashika Maheshwari
Jun 10, 20224 min read


The Importance of Mustard Oil: A Daily Dose of Omega-3
An article published in Nursing Standard, a reputed UK-based nursing journal which carries peer-reviewed articles and research on...
Yashika Maheshwari
Jun 7, 20222 min read


Cooking Akoori: A Traditional Parsi Breakfast Dish with Mustard Oil
Ever so often, this blog decides to make crossover versions of some of the favourite Parsi dishes of Boman Irani, the brand ambassador...
Yashika Maheshwari
Jun 6, 20223 min read


Bengali Raw Mango Salad with Mustard Dressing
In today’s post, we are eastward bound – heading for Bengal where the season for raw mangoes has set in. Now usually you would expect...
Yashika Maheshwari
May 28, 20222 min read
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