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Mustard Oil – A Natural Sunscreen
There is a raging debate on whether or not sunscreen causes cancer. Naturally, the companies who manufacture sunscreen creams are...
Yashika Maheshwari
Feb 6, 20181 min read


Your Body is a Machine. Maintain it Well!
The human body is essentially a multi-system machine. To keep oneself healthy, one must, therefore, ensure that all these systems are...
Yashika Maheshwari
Jan 30, 20181 min read


A Homemade Pain Balm
The Mustard Specialist blog has often written about the pain-relieving attributes of Mustard Oil. Since ancient times, Ayurveda has...
Yashika Maheshwari
Jan 28, 20182 min read


A Homemade Pain Balm
The Mustard Specialist blog has often written about the pain-relieving attributes of Mustard Oil. Since ancient times, Ayurveda has...
Yashika Maheshwari
Jan 28, 20182 min read


Scientists Discover Yet Another Benefit of Mustard Oil
The problem of cholesterol (in particular, Bad Cholesterol or LDL) has been a bothersome lifestyle issue for quite some time now. It is...
Yashika Maheshwari
Jan 25, 20181 min read


Scientists Discover Yet Another Benefit of Mustard Oil
The problem of cholesterol (in particular, Bad Cholesterol or LDL) has been a bothersome lifestyle issue for quite some time now. It is...
Yashika Maheshwari
Jan 25, 20181 min read


Breakfast in Kashmir
As the winter chill sets in across Kashmir, there is a traditional dish that shows up on the Kashmiri breakfast table. It is filling,...
Yashika Maheshwari
Jan 19, 20182 min read
A Night at the Studio… with Boman Irani
A little over a year ago, a section of Bombay’s famed Elphinstone College was all lit up and bustling with activity – even though it was...
Yashika Maheshwari
Jan 16, 20181 min read


Cholesterol Problem? Solved!
Vinod Gupta, a senior Vice President at a well-known multinational corporation starts his day with a frugal fruit salad. His main meals...
Yashika Maheshwari
Jan 12, 20182 min read


The Homely Taste of Kashmir
Across many parts of India, one of the favourite staple meals is Rajma-Chaawal, a traditional dish of rice and red kidney beans. When...
Yashika Maheshwari
Jan 9, 20182 min read


Your Baby’s Shield of Protection
The advent of winter can be a harrowing time for the parents of infants and newborn babies. These little ones are extremely susceptible...
Yashika Maheshwari
Jan 5, 20182 min read


Face-to-Face with Mustard Oil
However, there is a host of traditional natural treatments that can be highly effective if these are applied regularly. Marks and small...
Yashika Maheshwari
Jan 2, 20181 min read


Making Mustard Oil a Global Mission
In an article in the Economic Times, Vivek Puri, the Managing Director of Puri Oil Mills Limited (the company manufacturing P Mark...
Yashika Maheshwari
Dec 30, 20171 min read
A Heartening Message from Boman Irani
The fact that Boman Irani is a foodie is well-known – but Boman is a very special kind of foodie: he’s a health-conscious foodie. He...
Yashika Maheshwari
Dec 28, 20171 min read
Perfectly Punjabi!
The streets of Amritsar are famous for their culinary delights and many, many foodies have lost their hearts to the fascinating...
Yashika Maheshwari
Dec 26, 20172 min read


Winter’s Balm
In the good old days, your parents and grandparents would indulge in a soothing, relaxing and invigorating mustard oil massage just...
Yashika Maheshwari
Dec 23, 20171 min read


Know your Fats… Don’t say No to Fats
In everyday parlance, we have started talking about fats as if they were bad guys… to be avoided at all costs. In reality, fats...
Yashika Maheshwari
Dec 21, 20172 min read


Some Questions about your Cooking Oil
Here is a set of pertinent questions about your Cooking Oil… Is your cooking oil 100 percent natural? Does your cooking oil have...
Yashika Maheshwari
Dec 19, 20171 min read


Boman Irani’s Character Creation Process
Boman Irani starts out by reading a new script several times to internalize the character. In his mind, he builds a rationale for the...
Yashika Maheshwari
Dec 16, 20172 min read


Hair – and Lovely!
One of the greatest attributes of Mustard Oil lies in its amazing versatility. And we aren’t just talking about cooking methods and...
Yashika Maheshwari
Dec 14, 20171 min read
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